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Welcome to the Integrative Practice of Ciann Masi!
I’m glad you’re here! At the intersection of ancient Ayurveda, Naturopathy, and Intuitive Medicine, my practice nurtures your whole self—body, mind, beauty, spirit, and senses. With two decades of experience in alternative medicine, I work with people from all over the world, offering a personalized approach that provides natural remedies, emotional guidance, and comprehensive care tailored to your unique journey.
Explore the resources and insights available on this blog as you discover your path to vibrant health!
Between Night and Day: Trusting What You Can’t See
There is a moment, just before dawn, when the world holds its breath. The sky is neither dark nor light, and time seems...
Ciann Masi
4 min read
No More Crumbs: How Self-Love Shapes Your Daily Choices
Self-love is the foundation for every decision we make throughout the day, from the moment we wake up to...
Ciann Masi
3 min read
When Mercury Goes Rogue: Navigating the Cosmic Chaos
Mercury retrograde often gets a bad reputation, and it’s easy to see why. With its reputation for causing...
Ciann Masi
6 min read
Who Were You Before the World Got in the Way? A Self-Love Reset
Beneath the noise of the world, beneath the expectations placed upon you, there is a place within that remains untouched. It is the...
Ciann Masi
5 min read
Seed Your Desires: A Practice for Healing and Manifestation
Manifestation is more than simply wishing for what we want. It’s a dynamic process that connects deeply with our personal growth and...
Ciann Masi
4 min read
Trust the Whisper: Honor Your Inner Voice
There’s a moment in life when your intuition speaks louder than ever, nudging you toward change. You feel it deep inside—a whisper urging...
Ciann Masi
3 min read
Yoga’s Got Your Back: How to Stay Ageless
Aging gracefully isn’t just about good genes or expensive skincare—it’s about cultivating vitality from the inside out. Yoga, an ancient...
Ciann Masi
3 min read
Ditch the Blocks: Enter Your Emotional Freedom Era
Life has a way of throwing emotional roadblocks our way—those moments when we feel mentally and emotionally stuck, unable to ...
Ciann Masi
4 min read
Drawing the Line: How to Stay True to Yourself Every Day
Honoring yourself isn’t just a luxury—it’s a necessity for leading a balanced and meaningful life. Self-commitment is the...
Ciann Masi
4 min read
Step Into What’s Next: Embrace the Shift and Find Your Flow
Change is the one constant in life, yet it often feels like an unwelcome guest. Whether it’s a career pivot, evolving relationships, or ...
Ciann Masi
3 min read
Embracing Enlightenment Through Family Dynamics: Lessons from Ram Dass
"If you think you’re so enlightened, try spending a week with your family." This classic quote from Ram Dass perfectly captures ...
Ciann Masi
3 min read
Stop Sleeping on Yourself: Prioritize Your Needs, No Apologies
How often do you find yourself saying, “I’m fine,” when you’re clearly not? It’s easy to brush off your true feelings, especially when ...
Ciann Masi
3 min read
Living Gratefully: A Yogic Approach to Gratitude Beyond Thanksgiving
Gratitude is often associated with special occasions like Thanksgiving, but in yoga, gratitude is a daily practice—one that nurtures our ...
Ciann Masi
3 min read
Oops, Mercury Did It Again: How to Ride the Retrograde Wave
Mercury Retrograde—just the mention of it can make phones glitch, travel plans unravel, and even the most confident contracts feel like...
Ciann Masi
2 min read
The Wound Mirror: Why We Connect with People on the Same Level of Healing
In relationships, have you ever noticed that the people you connect with deeply often share similar experiences or emotional scars? This...
Ciann Masi
4 min read
Yoga: Your Fountain of Youth on the Mat!
When we step onto the mat, we enter a sacred space where movement becomes a form of meditation. Each pose invites us to connect deeply...
Ciann Masi
3 min read
How Your Body Keeps Score: The Hidden Impact of Emotional Trauma on Physical Health
It’s common to hear that difficult emotions are “all in your head.” But recent science shows that the body also stores emotional...
Ciann Masi
3 min read
The Brain as an Erogenous Zone: Exploring Sapiosexual Attraction and Emotional Well-Being
When sapiosexual attraction is viewed through the lens of yoga, it aligns with the idea that real beauty is found in the merging of ...
Ciann Masi
4 min read
The Toxic Side of Being Nice: How Kindness Can Hurt You
Kindness is a wonderful quality that enriches both our lives and those around us. However, constantly being nice can negatively impact...
Ciann Masi
4 min read
Stop Settling: How to Attract What You Deserve
Settling for less is a journey many of us find ourselves on, often leading to feelings of unfulfillment and longing. It’s easy to accept...
Ciann Masi
3 min read
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